Photo Link This pose stretches the hip adductors (inner thigh muscles). These muscles are primarily for balance and alignment. They…
February 12th - 26th 2021 I am so grateful to have been given the opportunity to create a musical composition…
Message from Light Beings: Now that you have worked out your purpose, the creative forces will come through you and…
1/29/21 This week’s menu is going to be easy on the stomach to help soothe the digestive system. The menu…
The postal service is amazing for all the wonderful things it brings us, but what happens to all that extra…
Click Here to Watch the Informational Video What is Compost? Compost happens naturally as organic matter decomposes. It is sometimes…
Disclaimer: I am not a medical professional. The information below is based on research of the metaphysical, direct personal experience,…
To share the joy and peace of acrylic painting creation I am starting a 100 paintings in 100 days challenge…
2020 was a year for the books. The collective is ready to take a breath and celebrate the completion of…
2020 was a year to stay at home and work on yourself. I decided to spend a portion of my…
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