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Motivation
A key ingredient to achieving your dreams is understanding how motivation works, how to get yourself motivated and what style of motivation drives you. Motivation is the umph! we need to keep moving toward our goals and dreams. The etymology of the word means to literally to stimulate toward action, or a cause for action.…
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Encyclopedia of Hip Stretches: Psychological/Metaphysical Connections
What does this mean? If you have ever read Louise Hay or studied the yoga postures, you probably came across the idea that we hold emotions and belief patterns in different areas of the body. It is believed that specific areas of tension mean certain things. I believe this is true in a very generalized…
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