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The Life Cycle of A Butterfly
Can you imagine what it must be like to go through a transformation where everything about who you are changes, except for your nervous system? That’s what happens in the life cycle of every butterfly. Stage 1. Egg Not much happening in this phase of life. It is interesting to not that female butterflies will…
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December 21, 2020 Energetic Shifts
I don’t know how you guys are doing out there, but I am already feeling this shift. Wow! What a ride. I hope that you have been preparing yourself for the next phase of the ascension process. We are about to make some really big collective leaps that will put us right in line with…
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Full Moon in Gemini Nov 2020
I’ve been looking around for information on the upcoming full moon and the energies it will bring in for everyone. Because every post was pretty sparse on information, I decided to bring it all together into one post and throw in some insights from my guides. The general vibe I’ve been feeling the last few…
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Motivation
A key ingredient to achieving your dreams is understanding how motivation works, how to get yourself motivated and what style of motivation drives you. Motivation is the umph! we need to keep moving toward our goals and dreams. The etymology of the word means to literally to stimulate toward action, or a cause for action.…
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Time Management
Work smart, not hard…is my approach to time management. For me it’s all about making life’s activities daily activities more efficient so I can spend time on the things that really matter. In life there are things that must be done and things you want to do. To get them all completed in a timely…
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End of the Day Reflection
It’s the end of the day and things are winding down. Time to take stock of what happened and review. This is a great moment to reflect on the good things in your life, recognize areas where you have improved, and notice other things that came up to work toward. The act of writing down…
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How I got into Thai Yoga Bodywork
I was supposed to be a rockstar. Doing bodywork was never on my radar growing up. If you told me that I would be working in close proximity with people like this when I was younger, I would have called you crazy. In my spare time when I wasn’t working toward being a rockstar, I…
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SMARTER Goals!
You may have heard of SMART goals, which can help you to reach great heights, but did you know that SMARTER goals takes this concept to a whole new level? The last two letters stand for “Evaluate” and “Revise” and I believe they are an essential part of the process. When you take the time…
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How to Handle Mars Retrograde 2020
September 9th – November 13th 2020 has been a year for the books. We have seen a lot of things come to light in 2020 vision and the ride is not over yet. While each of us have been clearing out the dense energies and emotions, the next couple of months will be like a…