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Motivation
A key ingredient to achieving your dreams is understanding how motivation works, how to get yourself motivated and what style of motivation drives you. Motivation is the umph! we need to keep moving toward our goals and dreams. The etymology of the word means to literally to stimulate toward action, or a cause for action.…
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Time Management
Work smart, not hard…is my approach to time management. For me it’s all about making life’s activities daily activities more efficient so I can spend time on the things that really matter. In life there are things that must be done and things you want to do. To get them all completed in a timely…
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End of the Day Reflection
It’s the end of the day and things are winding down. Time to take stock of what happened and review. This is a great moment to reflect on the good things in your life, recognize areas where you have improved, and notice other things that came up to work toward. The act of writing down…
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SMARTER Goals!
You may have heard of SMART goals, which can help you to reach great heights, but did you know that SMARTER goals takes this concept to a whole new level? The last two letters stand for “Evaluate” and “Revise” and I believe they are an essential part of the process. When you take the time…
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