Tag: Reflection

  • Motivation

    A key ingredient to achieving your dreams is understanding how motivation works, how to get yourself motivated and what style of motivation drives you. Motivation is the umph! we need to keep moving toward our goals and dreams. The etymology of the word means to literally to stimulate toward action, or a cause for action.…

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  • End of the Day Reflection

    It’s the end of the day and things are winding down. Time to take stock of what happened and review. This is a great moment to reflect on the good things in your life, recognize areas where you have improved, and notice other things that came up to work toward. The act of writing down…

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